Welcome

Welcome to Carespace by Liv
A sanctuary for rest, relief, and reconnection.

I’m Liv Gardner—massage therapist, yoga teacher, and wellness practitioner. Carespace was born from my own journey navigating chronic pain, endometriosis, and burnout. I know what it’s like to live in a body that’s tired, tender, and holding more than words can say. My work is an offering to those of us who need gentle, grounded care that meets us where we are.

At Carespace, I specialize in restorative massage therapy for people living with chronic conditions—especially individuals managing pelvic pain, migraines, fatigue, and tension. Sessions are trauma-informed, slow-paced, and rooted in deep listening to the body’s needs. This isn’t a spa escape or a quick fix—it’s a return to presence, to breath, to your body’s wisdom.

Whether you're seeking relief, reconnection, or simply a safe place to rest, I’m honored to hold that space for you.

I am trained in a variety of modalities, and you can click on the "Services & Rates" page to learn more about the various techniques I use in my work.

Also, if you’d like to set up an appointment with me, click on "Contact Me" and send me a message. I will call you back to confirm the details of your appointment, and also answer any questions you might have.

Thanks for visiting, and have a great day.